Blog/News | Lema Brazilian Jiu J

Sep 92 min read

Confidence and Brazilian Jiu-Jitsu: A Symbiotic Relationship, Great for Adults, Amazing for Kids.

Confidence in everyday life.

Jun 112 min read

Why does it take so damn long to achieve a Black Belt in BJJ?

Earning a black belt in Brazilian Jiu-Jitsu (BJJ) typically takes many years, often longer than in many other martial arts. This extended...

Apr 182 min read

Six reasons why running an open Brazilian Jiu-Jitsu (BJJ) school, or visiting other Brazilian Jiu-Jitsu schools are beneficial to you.

BJJ schools where practitioners from different affiliations and backgrounds are welcome, offer several advantages: Diversity of Training...

Feb 112 min read

Guardian of the Grapple: How Brazilian Jiu-Jitsu Saved Me in the Crucible of an Altercation

It was a typical Friday night, and I found myself strolling through the dimly lit alleyways of the city. Little did I know that what...

Jan 172 min read

With quality instruction, all martial arts are good for kids. Why Brazilian Jiu-Jitsu may be the best for your child.

It's important to note that the effectiveness of martial arts for children depends on various factors, and there isn't a...

Jan 12 min read

Mission 2024: Build a New You. A personal account of a new student.

Embarking on my Brazilian Jiu-Jitsu (BJJ) journey marked a pivotal moment in my life—a conscious decision to take control and shape my...

Dec 25, 20233 min read

From Struggle to Strength: A Personal Journey Through Brazilian Jiu-Jitsu. Find the new you in 2024.

In the bustling city where stress seemed to be the norm, Mark found himself stuck in a monotonous routine, lacking physical activity and...

Dec 13, 20232 min read

Girls Rule!

Brazilian Jiu-Jitsu (BJJ) can contribute significantly to the improvement of girls' self-esteem in various ways. Here are some reasons...

Dec 13, 20233 min read

Sink or Swim, Fight or Flight

I was a lifeguard on Lake Erie for seven years and witnessed many rescues. People of all walks of life needed to be saved not only...